Formerly Hansen Counselling & Consulting

pivot logo - nervous system regulation for businesses and their teams

Nervous System Regulation Training for Businesses and Their Teams

A practical executive class training for nervous system regulation in the workplace. Building teams that respond, not react. Helping people to reduce anxiety and strengthen their ability to self regulate.

Workplaces are often fraught with people unconsciously bringing their personal distress and anxiety to work. Many individuals who are experiencing personal difficulties—whether from a relationship breakdown, illness, anxiety, or chronic stress—will bring this into their professional lives.

These struggles often show up as:

  • Heightened anxiety, fear, loneliness, or irritability
  • Difficulties in workplace relationships
  • Sleep disturbances and digestive issues
  • Memory and cognitive challenges
  • Mood swings, chronic pain, PTSD, or depression

PIVOT Training takes a neurological, emotional, biological, and physical approach to promote healing and long-term change in a practical, accessible way.

Ideally up to 15 participants, size of class is negotiable

Nervous System Regulation Training

For stronger teams and  better business
  • Stay calm clear and connected when it matters most
  • Resilience from the inside out creating more resilient workplaces
  • Create the skills to stay steady under pressure
  • Apply the power to pause, choose and respond building stronger teams
Register
Created for businesses, institutions, and companies. Designed to help the individuals connect to themselves so that they are better at functioning in their roles. The benefits include immediate sense of understanding itself, which creates deeper connection with self. This in turn helps the internal judge to be quieter and also brings down activation/anxiety/anger in the person. Which has an immediate response of participants showing up differently in the world and being more present, having greater clarity, being less reactive, while having the influence of being a better team member in their organization.

How will this training affect the workplace positively?

Understanding oneself and others allows us a moment to reflect and to bring in self-compassion. This training uses a body based, developmental approach. Each training builds on the last, offering foundational knowledge and giving a practical guide to self-regulation strategies that can be applied immediately.

Over Five Weeks You Will:

  • Reduce activation, both anxiety and anger, in the workplace that can have a lasting change.
  • Understand the roots of the nervous system activation, like panic, trauma, PTSD, anger, overwhelm.
  • Shift on helpful thought and behaviour patterns.
  • Access and strengthen your inner resources, allowing you to respond at work and at home the way you want to.
  • Learn to listen to your inner self and navigate what gets in the way of this.
  • Apply self regulation techniques to manage stress and emotions in daily life.
Heal from impacts of negative or overwhelming experiences.

  • Improve relationships, at work and at home as well as with yourself.
Lois Agrey teaching lowering anxiety through self-regulation training
counsellor in lake country

This live, research based self-regulation training includes:

  • A research-based, interactive, and educational training program
  • Providing the latest insights for dealing with anxiety 
  • Tailored to address individual and organizational needs
Registration Details

This training covers the brain body connection including the triune brain autonomic nervous system’s role in activation, including anxiety, anger, and regulation.

Also the window of tolerance, how true regulation difference from common coping strategies. In the final session, we will explore attachment cells and apply course concepts in a real life challenge through reflection and integration.

Participant’s Experience

“Since taking this class, I feel a complete shift in myself, the way I am with my relationships and the way I respond to every detail in my life.”
woman taking notes

How to Register

Nervous System Regulation Training for Businesses and Their Teams

Cost

$5000 for the entire group

Registration

For questions or to register contact Lois at
250-487-0236
lois.lcpc@gmail.com